SOMATIC BODYWORK PANTAREI
General Information
When we own our stories, we get to write a brave new ending.”
Brené Brown
Welcome!
Here you can find more information about the somatic bodywork PANTAREI that I offer within 1:1 sessions, about me and how I can support you.WHAT IS PANTAREI?
Pantarei is a body-based approach that works with empathetic touch, verbal communication, breath and encourages movement. It can support you through challenging times, transitions, and personal transformation — and also in discovering your strengths, needs, and desires for your life.
The Pantarei Approach was founded in Berlin, Germany in 2016 as a school and since then certified hundreds of practitioners, who work around the globe. You can find more information on the official website: pantareiapproach.com
In Pantarei, we use touch as a way to communicate with the body and to enter a mode of exploration. Our bodies hold a lot of information and by combining verbal communication with physical experience, you can connect to your innate knowledge about your needs and wishes.
HOW DOES A SESSION LOOK LIKE?
Each session begins with a conversation—we’ll talk about your current situation, touching on your past and future as well.
We then move to the massage table, where I will connect with your body through touch while continuing our verbal dialogue, creating space for your physical experience and deeper exploration.
I use touch not as a technique, but as a way to communicate with the body — to listen, feel, and understand what it wants to express. Our bodies hold stories, emotions, and intelligence. When we give them space, we can access a felt sense of clarity, direction, and self-understanding.